Liberating Black Women Through Running!

I am not an elite athlete.  I do not train elite athletes.  I have not been running since birth!  I am an ordinary Black girl who coaches ordinary Black girls.  (Well, we know there's nothing ordinary about being a Black girl, but you get what I'm saying!)  

I started running in my early twenties - ran two marathons, turned thirty and promptly never ran again!  Until I turned forty and allowed running to change my life!

I don't want to put too much on it, but I truly believe running can and will propel you toward the liberated life you deserve, want, and may have only dreamed of (think Harriet Tubman vs. everyone else).

Because of this deep-seated knowing, I became a Running Coach, Certified Personal Trainer, and Yoga Instructor!  I will coach you to build endurance, strength, speed, and power - which also happen to be beautiful life skills!  When I say #runforyourlife I mean it!  

Whenever you're ready to liberate your body and your life, hit me up and LET'S GO!