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	<title>Comments for Run, Black Girl, Run</title>
	<atom:link href="http://runblackgirlrun.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://runblackgirlrun.com</link>
	<description>A Runners Journal from A Girl Who Despises Running</description>
	<lastBuildDate>Mon, 02 Jan 2012 22:32:27 +0000</lastBuildDate>
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		<title>Comment on My Very First and Well Overdue Review by Kimberly</title>
		<link>http://runblackgirlrun.com/2010/03/17/my-very-first-and-well-overdue-review/#comment-842</link>
		<dc:creator><![CDATA[Kimberly]]></dc:creator>
		<pubDate>Mon, 02 Jan 2012 22:32:27 +0000</pubDate>
		<guid isPermaLink="false">http://runblackgirlrun.com/?p=331#comment-842</guid>
		<description><![CDATA[Thanks for the honest review! I am looking to starting the C25K to prep for a race in October with some girl friends. :) I was even thinking of making it a challenge on my blog.]]></description>
		<content:encoded><![CDATA[<p>Thanks for the honest review! I am looking to starting the C25K to prep for a race in October with some girl friends. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I was even thinking of making it a challenge on my blog.</p>
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		<title>Comment on More info on Bgirl&#8217;s Body by Ariane</title>
		<link>http://runblackgirlrun.com/2011/03/08/more-info-on-bgirls-body/#comment-840</link>
		<dc:creator><![CDATA[Ariane]]></dc:creator>
		<pubDate>Fri, 21 Oct 2011 12:29:25 +0000</pubDate>
		<guid isPermaLink="false">http://runblackgirlrun.com/?p=585#comment-840</guid>
		<description><![CDATA[How has everything turned out?]]></description>
		<content:encoded><![CDATA[<p>How has everything turned out?</p>
]]></content:encoded>
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		<title>Comment on More info on Bgirl&#8217;s Body by Morgan</title>
		<link>http://runblackgirlrun.com/2011/03/08/more-info-on-bgirls-body/#comment-839</link>
		<dc:creator><![CDATA[Morgan]]></dc:creator>
		<pubDate>Tue, 27 Sep 2011 14:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://runblackgirlrun.com/?p=585#comment-839</guid>
		<description><![CDATA[Will you ever return?]]></description>
		<content:encoded><![CDATA[<p>Will you ever return?</p>
]]></content:encoded>
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		<title>Comment on Signs I am becoming addicted to running by bguy86</title>
		<link>http://runblackgirlrun.com/2010/03/10/signs-i-am-becoming-addicted-to-running/#comment-835</link>
		<dc:creator><![CDATA[bguy86]]></dc:creator>
		<pubDate>Sun, 31 Jul 2011 22:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://runblackgirlrun.com/?p=323#comment-835</guid>
		<description><![CDATA[Hilarious post!! I&#039;ve been running consistently for 2 months now and I can&#039;t pinpoint when but I&#039;ve totally become an addict! I can remember dreading it before but now its like my body craves it. Glad to know there are other runaholics out there lol]]></description>
		<content:encoded><![CDATA[<p>Hilarious post!! I&#8217;ve been running consistently for 2 months now and I can&#8217;t pinpoint when but I&#8217;ve totally become an addict! I can remember dreading it before but now its like my body craves it. Glad to know there are other runaholics out there lol</p>
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		<title>Comment on More info on Bgirl&#8217;s Body by Tania</title>
		<link>http://runblackgirlrun.com/2011/03/08/more-info-on-bgirls-body/#comment-816</link>
		<dc:creator><![CDATA[Tania]]></dc:creator>
		<pubDate>Wed, 09 Mar 2011 13:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://runblackgirlrun.com/?p=585#comment-816</guid>
		<description><![CDATA[Over the years I&#039;ve been running all my injuries are because I don&#039;t get enough rest.
Always remember that REST is part of the training.
I hope you recover soon.
hugs
Tania]]></description>
		<content:encoded><![CDATA[<p>Over the years I&#8217;ve been running all my injuries are because I don&#8217;t get enough rest.<br />
Always remember that REST is part of the training.<br />
I hope you recover soon.<br />
hugs<br />
Tania</p>
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		<title>Comment on More info on Bgirl&#8217;s Body by Morgan</title>
		<link>http://runblackgirlrun.com/2011/03/08/more-info-on-bgirls-body/#comment-815</link>
		<dc:creator><![CDATA[Morgan]]></dc:creator>
		<pubDate>Tue, 08 Mar 2011 16:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://runblackgirlrun.com/?p=585#comment-815</guid>
		<description><![CDATA[You might want to consider picking up some compression socks to help post-run. I wear mine after the harder ones and especially after my long runs. Also, get yourself a foam roller and start making sweet love to it regularly... speaking of which, maybe you need some of that too. ;)]]></description>
		<content:encoded><![CDATA[<p>You might want to consider picking up some compression socks to help post-run. I wear mine after the harder ones and especially after my long runs. Also, get yourself a foam roller and start making sweet love to it regularly&#8230; speaking of which, maybe you need some of that too. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Reekly WE-Cap, Week 8 by bgirl875</title>
		<link>http://runblackgirlrun.com/2011/03/07/reekly-we-cap-week-8/#comment-814</link>
		<dc:creator><![CDATA[bgirl875]]></dc:creator>
		<pubDate>Tue, 08 Mar 2011 05:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://runblackgirlrun.com/?p=583#comment-814</guid>
		<description><![CDATA[Ok girl, congrats on your certification.  Zumba is so huge right now.  All of our classes are full to the max.  

And LMAO at Elephant man, soooooo hilarious but I can definitely relate!  

Thanks for the post, and I&#039;ll see you on your blog =P]]></description>
		<content:encoded><![CDATA[<p>Ok girl, congrats on your certification.  Zumba is so huge right now.  All of our classes are full to the max.  </p>
<p>And LMAO at Elephant man, soooooo hilarious but I can definitely relate!  </p>
<p>Thanks for the post, and I&#8217;ll see you on your blog =P</p>
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		<title>Comment on Reekly WE-Cap, Week 8 by bgirl875</title>
		<link>http://runblackgirlrun.com/2011/03/07/reekly-we-cap-week-8/#comment-813</link>
		<dc:creator><![CDATA[bgirl875]]></dc:creator>
		<pubDate>Tue, 08 Mar 2011 05:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://runblackgirlrun.com/?p=583#comment-813</guid>
		<description><![CDATA[Thanks so much.  I am going to try out the shoes as soon as possible, but i just find it hard to believe I need new shoes already.  Though, it might be the case.

Thanks for the suggestions!  I&#039;ll let you know what I come up with...]]></description>
		<content:encoded><![CDATA[<p>Thanks so much.  I am going to try out the shoes as soon as possible, but i just find it hard to believe I need new shoes already.  Though, it might be the case.</p>
<p>Thanks for the suggestions!  I&#8217;ll let you know what I come up with&#8230;</p>
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		<title>Comment on Reekly WE-Cap, Week 8 by bgirl875</title>
		<link>http://runblackgirlrun.com/2011/03/07/reekly-we-cap-week-8/#comment-812</link>
		<dc:creator><![CDATA[bgirl875]]></dc:creator>
		<pubDate>Tue, 08 Mar 2011 05:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://runblackgirlrun.com/?p=583#comment-812</guid>
		<description><![CDATA[ohhhh, dates remind me of eating huge cockroaches...ewwww!  But the gummies sounds great.  I used to eat the sports beans and those seemed to help. 

I have to admit, I didn&#039;t read the directions, and also didn&#039;t want to stop at the water fountains on the way for fear I&#039;d have to stop at the bathrooms on the way.  I can&#039;t imagine the grossness that was lurking there.]]></description>
		<content:encoded><![CDATA[<p>ohhhh, dates remind me of eating huge cockroaches&#8230;ewwww!  But the gummies sounds great.  I used to eat the sports beans and those seemed to help. </p>
<p>I have to admit, I didn&#8217;t read the directions, and also didn&#8217;t want to stop at the water fountains on the way for fear I&#8217;d have to stop at the bathrooms on the way.  I can&#8217;t imagine the grossness that was lurking there.</p>
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		<title>Comment on Reekly WE-Cap, Week 8 by Monique McDaniel</title>
		<link>http://runblackgirlrun.com/2011/03/07/reekly-we-cap-week-8/#comment-811</link>
		<dc:creator><![CDATA[Monique McDaniel]]></dc:creator>
		<pubDate>Mon, 07 Mar 2011 18:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://runblackgirlrun.com/?p=583#comment-811</guid>
		<description><![CDATA[OMG! Love your site! Reading today encouraged me to get up and get moving despite the pain. I took an all day Zumba Certification that as left my 45 year ass too tired to spit. :-) Knee swollen looking like the elephant man and low back aching I so don&#039;t want to do my cardio hit today. However, after lmao at your recent blog I just have to get up now.
Keep it moving sista, and you will be so so happy once you get there you will turn around and start all over again!!!]]></description>
		<content:encoded><![CDATA[<p>OMG! Love your site! Reading today encouraged me to get up and get moving despite the pain. I took an all day Zumba Certification that as left my 45 year ass too tired to spit. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Knee swollen looking like the elephant man and low back aching I so don&#8217;t want to do my cardio hit today. However, after lmao at your recent blog I just have to get up now.<br />
Keep it moving sista, and you will be so so happy once you get there you will turn around and start all over again!!!</p>
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